Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- LegumesQuinoa & Black Bean Stuffed Peppers150kcal / 100 gProtein 5.5 g · Carbs 28 g · Fat 2 g
- SaladBeetroot Carpaccio Salad60kcal / 100 gProtein 2 g · Carbs 12 g · Fat 0.2 g
- CondimentAvocado Tomato Salsa90kcal / 100 gProtein 1.5 g · Carbs 6 g · Fat 7 g
- LegumesVegetable Daal130kcal / 100 gProtein 9 g · Carbs 24 g · Fat 2 g
- CondimentCucumber Tomato Salsa35kcal / 100 gProtein 1 g · Carbs 7 g · Fat 0 g
- ProteinGinger Soy Chicken165kcal / 100 gProtein 24 g · Carbs 6 g · Fat 6 g
- LegumesChili Lemon Chickpeas164kcal / 100 gProtein 8.9 g · Carbs 27.4 g · Fat 2.6 g
- CondimentCilantro Avocado Sauce120kcal / 100 gProtein 2 g · Carbs 4 g · Fat 10 g
- SoupSpicy Mango Gazpacho50kcal / 100 gProtein 1 g · Carbs 11 g · Fat 0.5 g
- DessertMaple Walnut Cookies475kcal / 100 gProtein 4 g · Carbs 65 g · Fat 22 g
- SaladCucumber Mint Salad30kcal / 100 gProtein 1 g · Carbs 7 g · Fat 0.5 g
- RestaurantVegetarian Thai Green Curry120kcal / 100 gProtein 3.5 g · Carbs 15 g · Fat 5 g
- ProteinIndian Butter Chicken240kcal / 100 gProtein 20 g · Carbs 10 g · Fat 15 g
- ProteinThai Basil Chicken180kcal / 100 gProtein 25 g · Carbs 5 g · Fat 8 g
- BeveragesBanana Coconut Smoothie Bowl120kcal / 100 gProtein 2 g · Carbs 28 g · Fat 3 g
- SaladHoney Mustard Brussels Sprout Salad150kcal / 100 gProtein 3 g · Carbs 10 g · Fat 12 g
- VegetablesRoasted Vegetables with Tahini Sauce180kcal / 100 gProtein 5 g · Carbs 22 g · Fat 8 g
- LegumesSpiced Masala Chickpeas150kcal / 100 gProtein 7 g · Carbs 24 g · Fat 4 g
- LegumesZesty Lemon Garlic Hummus250kcal / 100 gProtein 8 g · Carbs 30 g · Fat 10 g
- SoupCucumber Mint Gazpacho40kcal / 100 gProtein 1 g · Carbs 8 g · Fat 0 g
- GrainsCheesy Broccoli Rice220kcal / 100 gProtein 6 g · Carbs 30 g · Fat 8 g
- BeveragesSavory Avocado Smoothie160kcal / 100 gProtein 4 g · Carbs 14 g · Fat 10 g
- ProteinBlack Bean Sweet Potato Enchiladas180kcal / 100 gProtein 6 g · Carbs 30 g · Fat 5 g
- DessertVegan Pumpkin Bread200kcal / 100 gProtein 3 g · Carbs 40 g · Fat 5 g