Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SnackQuinoa Sushi140kcal / 100 gProteine 4.1 g · Carboidrati 23.6 g · Grassi 3.2 g
- DessertCaramel Custard Flan250kcal / 100 gProteine 5 g · Carboidrati 35 g · Grassi 10 g
- SoupVietnamese Pho Broth30kcal / 100 gProteine 2 g · Carboidrati 1 g · Grassi 1 g
- RestaurantTurkey Jalapeno Burger210kcal / 100 gProteine 25 g · Carboidrati 2 g · Grassi 12 g
- BreakfastBaked Pumpkin Oatmeal130kcal / 100 gProteine 3 g · Carboidrati 24 g · Grassi 4 g
- SaladAsian Style Cucumber Salad50kcal / 100 gProteine 1.5 g · Carboidrati 9 g · Grassi 2 g
- SaladGreen Mango Salads60kcal / 100 gProteine 1 g · Carboidrati 14 g · Grassi 0.5 g
- DairyCreamy Blueberry Yogurt95kcal / 100 gProteine 4 g · Carboidrati 15 g · Grassi 3 g
- DessertPineapple Coconut Delight150kcal / 100 gProteine 2 g · Carboidrati 34 g · Grassi 3 g
- VegetablesGrilled Cauliflower Steaks100kcal / 100 gProteine 3 g · Carboidrati 5 g · Grassi 7 g
- VegetablesCharred Broccoli Salad85kcal / 100 gProteine 4 g · Carboidrati 8 g · Grassi 5 g
- LegumesChickpea Avocado Salad130kcal / 100 gProteine 6 g · Carboidrati 15 g · Grassi 7 g
- SoupCoconut Yam Soup90kcal / 100 gProteine 2.5 g · Carboidrati 16 g · Grassi 3.5 g
- NoodleKelp Noodles Salad40kcal / 100 gProteine 2.5 g · Carboidrati 8.6 g · Grassi 0.5 g
- RestaurantEggplant Moussaka150kcal / 100 gProteine 6 g · Carboidrati 14 g · Grassi 8 g
- ProteinSpicy Korean BBQ Chicken210kcal / 100 gProteine 22 g · Carboidrati 4 g · Grassi 12 g
- NoodleThai Green Curry Ramen220kcal / 100 gProteine 10 g · Carboidrati 30 g · Grassi 8 g
- RestaurantSpicy Thai Basil Chicken180kcal / 100 gProteine 20 g · Carboidrati 5 g · Grassi 8 g
- VegetablesGochujang Glazed Eggplant95kcal / 100 gProteine 1.8 g · Carboidrati 10.3 g · Grassi 5 g
- SaladSpicy Papaya Salad81kcal / 100 gProteine 1.3 g · Carboidrati 17.1 g · Grassi 0.3 g
- DairyGarlic Hummus Dip166kcal / 100 gProteine 7.9 g · Carboidrati 14.3 g · Grassi 9.6 g
- CondimentChili Lime Cashew Dip140kcal / 100 gProteine 5 g · Carboidrati 9 g · Grassi 10 g
- SnackHummus and Olive Tapenade120kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 8 g
- DessertCoconut Pudding with Mango150kcal / 100 gProteine 3 g · Carboidrati 22 g · Grassi 6 g