Avocado Hummus vs Chocolate Hazelnut Spread: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Avocado Hummus e Chocolate Hazelnut Spread per 100 g.
Avocado Hummus
Fat
130 kcal/ 100 g
- Proteine: 5 g
- Carboidrati: 20 g
- Grassi: 6 g
Punteggio salute: 8/10
Meno calorie
Valori nutrizionali di Avocado HummusChocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Proteine: 6 g↑
- Carboidrati: 57 g
- Grassi: 31 g
Punteggio salute: 4/10
Più proteine
Valori nutrizionali di Chocolate Hazelnut Spread| Per 100 g | Avocado Hummus | Chocolate Hazelnut Spread |
|---|---|---|
| kcal | 130 | 539 |
| Proteine | 5 g | 6 g |
| Carboidrati | 20 g | 57 g |
| Grassi | 6 g | 31 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 130 in Avocado Hummus — 409 kcal more, 315% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 6 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 20 g. Per 100 kcal Avocado Hummus carries 3.8 g of protein against 1.1 g in Chocolate Hazelnut Spread. Avocado Hummus wins both counts here: fewer calories per 100 g, and more protein for them.
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