Savory Veggie Sushi vs Spaghetti Carbonara: calories & macros
Compare the calories, protein, carbs, and fat of Savory Veggie Sushi and Spaghetti Carbonara per 100 g.
Savory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 31 g
- Fat: 1.5 g
Health score: 7/10
Fewer calories
View Savory Veggie Sushi nutritionSpaghetti Carbonara
Restaurant
157 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 20 g
- Fat: 7 g
Health score: 6/10
More protein
View Spaghetti Carbonara nutrition| Per 100 g | Savory Veggie Sushi | Spaghetti Carbonara |
|---|---|---|
| kcal | 150 | 157 |
| Protein | 3 g | 6 g |
| Carbs | 31 g | 20 g |
| Fat | 1.5 g | 7 g |
What the numbers say
Per 100 g the calories almost match: Savory Veggie Sushi 150 kcal, Spaghetti Carbonara 157 kcal. The gap sits in the fat — 7 g in Spaghetti Carbonara against 1.5 g — while carbs runs the other way: 31 g in Savory Veggie Sushi against 20 g. Per 100 kcal Spaghetti Carbonara carries 3.8 g of protein against 2 g in Savory Veggie Sushi. Spaghetti Carbonara is the pick when the meal has to carry protein — on calories the two are interchangeable.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app