Cal AI nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3220 foods with nutrition facts
Soup
Vegan Ramen Soup
Savor the rich flavors of Vegan Ramen Soup, a comforting blend of vegetables and noodles in a savory broth. Packed with nutrients and suitable for plant-based diets, it's a delicious choice for any meal.
70 kcal / 100gHealth score: 8/10Snacks
Almond Ginger Energy Bites
Almond Ginger Energy Bites are nutrient-dense snacks that combine the wholesome goodness of almonds with a zesty ginger kick. Packed with healthy fats and protein, these bites provide sustained energy without compromising your health goals.
480 kcal / 100gHealth score: 7/10Legumes
Chickpea Coconut Curry
Chickpea Coconut Curry is a delicious and nutritious dish that combines the protein-rich goodness of chickpeas with the creamy texture of coconut milk and a blend of aromatic spices. This flavorful curry is not only satisfying but also offers various health benefits, making it a great addition to any meal plan.
150 kcal / 100gHealth score: 7/10Protein
Cilantro Lime Chicken
Cilantro lime chicken is a flavourful, juicy dish marinated in fresh cilantro and zesty lime. It's an excellent source of protein and pairs well with various sides.
175 kcal / 100gHealth score: 8/10Grains
Pomegranate Quinoa Salad
Pomegranate quinoa salad is a nutrient-dense dish that combines fluffy quinoa with sweet, juicy pomegranate seeds. It's packed with vitamins, minerals, and antioxidants.
120 kcal / 100gHealth score: 9/10Protein
Grilled Herb Chicken
Grilled herb chicken is a juicy and flavorful source of lean protein. Packed with herbs and spices, it makes a perfect centerpiece for a healthy meal.
165 kcal / 100gHealth score: 9/10Vegetables
Garlic Thyme Roasted Potatoes
Garlic Thyme Roasted Potatoes are a delicious and savory side dish, combining the earthy flavors of roasted potatoes with aromatic garlic and thyme. This dish makes a satisfying addition to any meal, providing a hearty source of carbohydrates along with beneficial antioxidants.
150 kcal / 100gHealth score: 7/10Beverages
Blackberry Coconut Smoothie
The Blackberry Coconut Smoothie blends the tartness of fresh blackberries with the creamy richness of coconut. It's a refreshing and nutritious option packed with antioxidants and healthy fats, making it a delightful way to boost your energy levels while delighting your taste buds.
73 kcal / 100gHealth score: 8/10Dairy
Mushroom and Spinach Quiche
This delicious mushroom and spinach quiche combines wholesome ingredients for a satisfying meal option. With a flaky crust, sautéed mushrooms, and fresh spinach, it’s perfect for brunch or a light dinner. Rich in protein and fiber, it offers a balanced option for any time of the day.
250 kcal / 100gHealth score: 6/10Condiment
Chermoula Marinade
Chermoula Marinade is a flavorful North African sauce made with herbs, spices, and olive oil. Ideal for marinades or dressings, it enhances dishes with bold flavors without many calories.
70 kcal / 100gHealth score: 6/10Legumes
Spicy Avocado Hummus
Spicy Avocado Hummus is a flavorful dip made from avocados and chickpeas, spiced to perfection. A healthy choice for snacks or spreads, it's rich in flavor and nutrients.
150 kcal / 100gHealth score: 8/10Grains
Garlic Herb Quinoa
Garlic Herb Quinoa is a nutrient-rich dish packed with protein and flavor. A versatile side, it complements various meals while being gluten-free and healthy.
120 kcal / 100gHealth score: 8/10Protein
Lentil Nut Loaf
Lentil Nut Loaf is a hearty, plant-based dish that's rich in protein. Made with lentils and various nuts, it provides essential nutrients while being a filling option for meals.
150 kcal / 100gHealth score: 9/10Dessert
Creamy Avocado Pudding
Creamy Avocado Pudding is a smooth and guilt-free dessert made from ripe avocados. Full of healthy fats, it's a perfect treat for those looking for a nutritious sweetness.
160 kcal / 100gHealth score: 7/10Noodle
Garlic Pesto Zucchini Noodles
Garlic Pesto Zucchini Noodles are a delicious low-calorie alternative to traditional pasta. Packed with flavor and nutrients from zucchini and pesto, they provide a wholesome option for health-conscious eaters.
65 kcal / 100gHealth score: 8/10Protein
Garlic Butter Shrimp
Succulent shrimp sautéed in garlic butter, delivering a delightful flavor that's perfect for a quick and healthy meal option.
175 kcal / 100gHealth score: 9/10Protein
Orange Ginger Glazed Salmon
Savory salmon fillet glazed with a zesty orange-ginger sauce, providing an excellent source of protein and rich flavors.
206 kcal / 100gHealth score: 8/10Vegetables
Honey Balsamic Asparagus
Tender asparagus drizzled with a sweet and tangy honey balsamic glaze. A simple, yet elegant side dish ideal for any meal.
80 kcal / 100gHealth score: 9/10Grains
Mushroom Grain Bowl
A nutritious bowl filled with hearty grains and mushrooms, packed with flavor and texture. Ideal for a wholesome meal that’s both satisfying and healthy.
150 kcal / 100gHealth score: 8/10Legumes
Vegan Paella
Vegan Paella is a hearty and flavorful dish loaded with vegetables and spices. It's a perfect main course for family gatherings or a weeknight dinner.
146 kcal / 100gHealth score: 9/10Salad
Peach Cranberry Salad
Peach Cranberry Salad combines the sweetness of ripe peaches with tart cranberries for a refreshing and healthy meal option. Ideal for summer gatherings.
80 kcal / 100gHealth score: 8/10Snacks
Cherry Almond Granola
Cherry Almond Granola is a wholesome choice for breakfast or a delicious snack. Packed with oats, nuts, and dried cherries, it adds a flavorful crunch to your routine.
471 kcal / 100gHealth score: 7/10Dairy
White Bean and Roasted Garlic Dip
Creamy white bean and roasted garlic dip, perfect for spreading or serving with crudites.
200 kcal / 100gHealth score: 7/10Legumes
Thai Sweet Potato Curry
A flavorful Thai sweet potato curry that offers a comforting meal packed with nutrients.
140 kcal / 100gHealth score: 9/10