Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- SoupVegan Ramen Soup70kcal / 100 gProtein 5 g · Carbs 12 g · Fat 2 g
- SnacksAlmond Ginger Energy Bites480kcal / 100 gProtein 10 g · Carbs 50 g · Fat 30 g
- LegumesChickpea Coconut Curry150kcal / 100 gProtein 5 g · Carbs 20 g · Fat 7 g
- ProteinCilantro Lime Chicken175kcal / 100 gProtein 29 g · Carbs 1 g · Fat 6 g
- GrainsPomegranate Quinoa Salad120kcal / 100 gProtein 4 g · Carbs 20 g · Fat 3 g
- ProteinGrilled Herb Chicken165kcal / 100 gProtein 31 g · Carbs 0 g · Fat 3.6 g
- VegetablesGarlic Thyme Roasted Potatoes150kcal / 100 gProtein 2 g · Carbs 32 g · Fat 3 g
- BeveragesBlackberry Coconut Smoothie73kcal / 100 gProtein 1.2 g · Carbs 13.7 g · Fat 2.1 g
- DairyMushroom and Spinach Quiche250kcal / 100 gProtein 7 g · Carbs 30 g · Fat 13 g
- CondimentChermoula Marinade70kcal / 100 gProtein 1 g · Carbs 5 g · Fat 7 g
- LegumesSpicy Avocado Hummus150kcal / 100 gProtein 4 g · Carbs 15 g · Fat 9 g
- GrainsGarlic Herb Quinoa120kcal / 100 gProtein 4 g · Carbs 21 g · Fat 2 g
- ProteinLentil Nut Loaf150kcal / 100 gProtein 9 g · Carbs 15 g · Fat 8 g
- DessertCreamy Avocado Pudding160kcal / 100 gProtein 2 g · Carbs 20 g · Fat 8 g
- NoodleGarlic Pesto Zucchini Noodles65kcal / 100 gProtein 2.5 g · Carbs 9 g · Fat 3 g
- ProteinGarlic Butter Shrimp175kcal / 100 gProtein 24 g · Carbs 2 g · Fat 8 g
- ProteinOrange Ginger Glazed Salmon206kcal / 100 gProtein 22 g · Carbs 8 g · Fat 10 g
- VegetablesHoney Balsamic Asparagus80kcal / 100 gProtein 2 g · Carbs 9 g · Fat 4 g
- GrainsMushroom Grain Bowl150kcal / 100 gProtein 5 g · Carbs 28 g · Fat 2 g
- LegumesVegan Paella146kcal / 100 gProtein 5 g · Carbs 28 g · Fat 3 g
- SaladPeach Cranberry Salad80kcal / 100 gProtein 2.1 g · Carbs 12 g · Fat 3 g
- SnacksCherry Almond Granola471kcal / 100 gProtein 9.5 g · Carbs 56 g · Fat 19 g
- DairyWhite Bean and Roasted Garlic Dip200kcal / 100 gProtein 6 g · Carbs 20 g · Fat 10 g
- LegumesThai Sweet Potato Curry140kcal / 100 gProtein 3 g · Carbs 25 g · Fat 4 g