White rice (cooked) vs Pasta (cooked): calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for White rice (cooked) and Pasta (cooked).
White rice (cooked)
Grains
130 kcal/ 100 g
- Protein: 2.7 g
- Carbs: 28 g
- Fat: 0.3 g
Health score: 6/10
Lower calories per 100 g
View White rice (cooked)Pasta (cooked)
Grains
131 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 25 g
- Fat: 1.1 g
Health score: 6/10
Higher protein per 100 g
View Pasta (cooked)| Per 100 g | White rice (cooked) | Pasta (cooked) |
|---|---|---|
| kcal | 130 | 131 |
| Protein | 2.7 g | 5 g |
| Carbs | 28 g | 25 g |
| Fat | 0.3 g | 1.1 g |
White rice (cooked) vs Pasta (cooked): calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI