Seafood Spinach Pasta vs Spinach Artichoke Pasta: calories & macros
Comparez les calories, protéines, glucides et lipides de Seafood Spinach Pasta et Spinach Artichoke Pasta pour 100 g.
Seafood Spinach Pasta
Pasta
320 kcal/ 100 g
- Protéines: 20 g↑
- Glucides: 30 g
- Lipides: 12 g
Score santé: 7/10
Plus de protéines
Valeurs nutritionnelles : Seafood Spinach PastaSpinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protéines: 9 g
- Glucides: 42 g
- Lipides: 14 g
Score santé: 8/10
Valeurs nutritionnelles : Spinach Artichoke Pasta| Pour 100 g | Seafood Spinach Pasta | Spinach Artichoke Pasta |
|---|---|---|
| kcal | 320 | 320 |
| Protéines | 20 g | 9 g |
| Glucides | 30 g | 42 g |
| Lipides | 12 g | 14 g |
What the numbers say
Per 100 g the calories almost match: Seafood Spinach Pasta 320 kcal, Spinach Artichoke Pasta 320 kcal. The gap sits in the carbs — 42 g in Spinach Artichoke Pasta against 30 g — while protein runs the other way: 20 g in Seafood Spinach Pasta against 9 g. Per 100 kcal Seafood Spinach Pasta carries 6.3 g of protein against 2.8 g in Spinach Artichoke Pasta. Seafood Spinach Pasta is the pick when the meal has to carry protein — on calories the two are interchangeable.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app