Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- FruitYellow Dragon Fruit60kcal / 100 gProtein 1.2 g · Carbs 13 g · Fat 0.1 g
- SoupSpicy Kimchi Stew70kcal / 100 gProtein 3.5 g · Carbs 9 g · Fat 2 g
- CondimentFermented Garlic Pickles15kcal / 100 gProtein 1 g · Carbs 3 g · Fat 0 g
- NoodleChipotle Lime Chicken Noodles250kcal / 100 gProtein 20 g · Carbs 30 g · Fat 6 g
- SnacksCrunchy Spiced Lentil Snacks400kcal / 100 gProtein 25 g · Carbs 54 g · Fat 15 g
- SaladMelon and Feta Salad80kcal / 100 gProtein 3 g · Carbs 10 g · Fat 4 g
- CondimentHoney Citrus Dressing150kcal / 100 gProtein 0 g · Carbs 38 g · Fat 0 g
- LegumesZesty White Bean Hummus150kcal / 100 gProtein 6 g · Carbs 19 g · Fat 7 g
- VegetablesCharred Cauliflower Tacos150kcal / 100 gProtein 4 g · Carbs 20 g · Fat 7 g
- GrainsSavory Wild Rice Salad120kcal / 100 gProtein 4 g · Carbs 24 g · Fat 2 g
- SnacksZesty Cilantro Lime Tortilla Chips480kcal / 100 gProtein 6 g · Carbs 62 g · Fat 25 g
- LegumesLemon Dill Hummus220kcal / 100 gProtein 7 g · Carbs 20 g · Fat 12 g
- LegumesCurry Coconut Chickpeas150kcal / 100 gProtein 7 g · Carbs 22 g · Fat 5 g
- SaladTzatziki Quinoa Salad120kcal / 100 gProtein 4 g · Carbs 22 g · Fat 3 g
- SaladSweet Potato Black Bean Salad130kcal / 100 gProtein 5 g · Carbs 25 g · Fat 2 g
- SaladCurried Egg Salad130kcal / 100 gProtein 9 g · Carbs 6 g · Fat 9 g
- FruitDragon Fruit Smoothie Bowl50kcal / 100 gProtein 1.2 g · Carbs 12 g · Fat 0.1 g
- SaladSesame Ginger Salad65kcal / 100 gProtein 2.5 g · Carbs 8.3 g · Fat 3.4 g
- SnackAvocado Pomegranate Toast210kcal / 100 gProtein 4 g · Carbs 22 g · Fat 13 g
- SaladSpicy Eggplant Salad150kcal / 100 gProtein 4 g · Carbs 10 g · Fat 11 g
- CondimentRoasted Garlic and Herb Marinade140kcal / 100 gProtein 0 g · Carbs 2 g · Fat 14 g
- RestaurantSpinach Artichoke Flatbread250kcal / 100 gProtein 8 g · Carbs 32 g · Fat 10 g
- LegumesRoasted Pepper Hummus150kcal / 100 gProtein 5 g · Carbs 15 g · Fat 8 g
- GrainsGarlic Lemon Couscous120kcal / 100 gProtein 4 g · Carbs 25 g · Fat 2 g