Fruit
How many calories in Dragon Fruit Smoothie Bowl?
A vibrant smoothie bowl made with antioxidant-rich dragon fruit, perfect for breakfast or a refreshing snack. Top with your favorite fruits and nuts for added nutrients.
Per 100 g
50 kcal
1 bowl
150 kcal
(300 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1.2 g / 100g | 12 g / 100g | 0.1 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 bowl | 300 g | 150 kcal |
| 100g | 100 g | 50 kcal |
| 200g | 200 g | 100 kcal |
| 250g | 250 g | 125 kcal |
Health score
8/10
Frequently asked questions
- What is dragon fruit?
- Dragon fruit, also known as pitaya, is a tropical fruit rich in antioxidants and vitamins.
- How do you eat a smoothie bowl?
- You can eat it with a spoon, adding toppings like granola, nuts, and seeds for crunch.
- Can you make it vegan?
- Yes, the basic recipe is naturally vegan!
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