Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- FruitYellow Dragon Fruit60kcal / 100 gProteine 1.2 g · Carboidrati 13 g · Grassi 0.1 g
- SoupSpicy Kimchi Stew70kcal / 100 gProteine 3.5 g · Carboidrati 9 g · Grassi 2 g
- CondimentFermented Garlic Pickles15kcal / 100 gProteine 1 g · Carboidrati 3 g · Grassi 0 g
- NoodleChipotle Lime Chicken Noodles250kcal / 100 gProteine 20 g · Carboidrati 30 g · Grassi 6 g
- SnacksCrunchy Spiced Lentil Snacks400kcal / 100 gProteine 25 g · Carboidrati 54 g · Grassi 15 g
- SaladMelon and Feta Salad80kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 4 g
- CondimentHoney Citrus Dressing150kcal / 100 gProteine 0 g · Carboidrati 38 g · Grassi 0 g
- LegumesZesty White Bean Hummus150kcal / 100 gProteine 6 g · Carboidrati 19 g · Grassi 7 g
- VegetablesCharred Cauliflower Tacos150kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 7 g
- GrainsSavory Wild Rice Salad120kcal / 100 gProteine 4 g · Carboidrati 24 g · Grassi 2 g
- SnacksZesty Cilantro Lime Tortilla Chips480kcal / 100 gProteine 6 g · Carboidrati 62 g · Grassi 25 g
- LegumesLemon Dill Hummus220kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 12 g
- LegumesCurry Coconut Chickpeas150kcal / 100 gProteine 7 g · Carboidrati 22 g · Grassi 5 g
- SaladTzatziki Quinoa Salad120kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 3 g
- SaladSweet Potato Black Bean Salad130kcal / 100 gProteine 5 g · Carboidrati 25 g · Grassi 2 g
- SaladCurried Egg Salad130kcal / 100 gProteine 9 g · Carboidrati 6 g · Grassi 9 g
- FruitDragon Fruit Smoothie Bowl50kcal / 100 gProteine 1.2 g · Carboidrati 12 g · Grassi 0.1 g
- SaladSesame Ginger Salad65kcal / 100 gProteine 2.5 g · Carboidrati 8.3 g · Grassi 3.4 g
- SnackAvocado Pomegranate Toast210kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 13 g
- SaladSpicy Eggplant Salad150kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 11 g
- CondimentRoasted Garlic and Herb Marinade140kcal / 100 gProteine 0 g · Carboidrati 2 g · Grassi 14 g
- RestaurantSpinach Artichoke Flatbread250kcal / 100 gProteine 8 g · Carboidrati 32 g · Grassi 10 g
- LegumesRoasted Pepper Hummus150kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 8 g
- GrainsGarlic Lemon Couscous120kcal / 100 gProteine 4 g · Carboidrati 25 g · Grassi 2 g