Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- SnacksPeanut Butter Cookies480kcal / 100 gProtein 8.5 g · Carbs 50 g · Fat 24 g
- VegetablesZucchini Fritters154kcal / 100 gProtein 4 g · Carbs 10 g · Fat 10 g
- FatCreamy Avocado Dip130kcal / 100 gProtein 2 g · Carbs 9 g · Fat 11 g
- FatMacadamia Nut Oil884kcal / 100 gProtein 0 g · Carbs 0 g · Fat 100 g
- DairyCottage Cheese with Pineapple97kcal / 100 gProtein 11 g · Carbs 8 g · Fat 4 g
- VegetablesQuinoa Stuffed Bell Peppers150kcal / 100 gProtein 5 g · Carbs 27 g · Fat 3 g
- ProteinPea Protein Shake80kcal / 100 gProtein 15 g · Carbs 2 g · Fat 1 g
- FatHazelnut Oil884kcal / 100 gProtein 0 g · Carbs 0 g · Fat 100 g
- DairyGreek Feta Dip270kcal / 100 gProtein 7 g · Carbs 6 g · Fat 24 g
- BeveragesTurmeric Lassi80kcal / 100 gProtein 3.5 g · Carbs 11 g · Fat 2 g
- SnacksAlmond Joy Bites479kcal / 100 gProtein 7.5 g · Carbs 54.3 g · Fat 27.9 g
- LegumesCanned Kidney Beans127kcal / 100 gProtein 8.7 g · Carbs 22.8 g · Fat 0.5 g
- LegumesLentil Curry120kcal / 100 gProtein 8 g · Carbs 20 g · Fat 4 g
- BeveragesTart Cherry Juice50kcal / 100 gProtein 1 g · Carbs 12 g · Fat 0 g
- LegumesGreen Pea Soup60kcal / 100 gProtein 4 g · Carbs 10 g · Fat 1 g
- LegumesBlack Garlic170kcal / 100 gProtein 10 g · Carbs 35 g · Fat 0.5 g
- LegumesLima Beans (cooked)110kcal / 100 gProtein 7.8 g · Carbs 20.2 g · Fat 0.6 g
- LegumesEdamame Salad120kcal / 100 gProtein 11 g · Carbs 10 g · Fat 5 g
- LegumesRoasted Chickpeas164kcal / 100 gProtein 8 g · Carbs 27 g · Fat 2 g
- DessertCoconut Chia Pudding145kcal / 100 gProtein 4 g · Carbs 16 g · Fat 9 g
- DairyCottage Cheese (Full-Fat)98kcal / 100 gProtein 11 g · Carbs 3 g · Fat 4 g
- LegumesSplit Pea Soup70kcal / 100 gProtein 4 g · Carbs 12 g · Fat 1 g
- LegumesLentil Soup100kcal / 100 gProtein 7 g · Carbs 18 g · Fat 1 g
- BeveragesAvocado Banana Smoothie140kcal / 100 gProtein 2 g · Carbs 24 g · Fat 6 g