Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SnacksPeanut Butter Cookies480kcal / 100 gProteine 8.5 g · Carboidrati 50 g · Grassi 24 g
- VegetablesZucchini Fritters154kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 10 g
- FatCreamy Avocado Dip130kcal / 100 gProteine 2 g · Carboidrati 9 g · Grassi 11 g
- FatMacadamia Nut Oil884kcal / 100 gProteine 0 g · Carboidrati 0 g · Grassi 100 g
- DairyCottage Cheese with Pineapple97kcal / 100 gProteine 11 g · Carboidrati 8 g · Grassi 4 g
- VegetablesQuinoa Stuffed Bell Peppers150kcal / 100 gProteine 5 g · Carboidrati 27 g · Grassi 3 g
- ProteinPea Protein Shake80kcal / 100 gProteine 15 g · Carboidrati 2 g · Grassi 1 g
- FatHazelnut Oil884kcal / 100 gProteine 0 g · Carboidrati 0 g · Grassi 100 g
- DairyGreek Feta Dip270kcal / 100 gProteine 7 g · Carboidrati 6 g · Grassi 24 g
- BeveragesTurmeric Lassi80kcal / 100 gProteine 3.5 g · Carboidrati 11 g · Grassi 2 g
- SnacksAlmond Joy Bites479kcal / 100 gProteine 7.5 g · Carboidrati 54.3 g · Grassi 27.9 g
- LegumesCanned Kidney Beans127kcal / 100 gProteine 8.7 g · Carboidrati 22.8 g · Grassi 0.5 g
- LegumesLentil Curry120kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 4 g
- BeveragesTart Cherry Juice50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0 g
- LegumesGreen Pea Soup60kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 1 g
- LegumesBlack Garlic170kcal / 100 gProteine 10 g · Carboidrati 35 g · Grassi 0.5 g
- LegumesLima Beans (cooked)110kcal / 100 gProteine 7.8 g · Carboidrati 20.2 g · Grassi 0.6 g
- LegumesEdamame Salad120kcal / 100 gProteine 11 g · Carboidrati 10 g · Grassi 5 g
- LegumesRoasted Chickpeas164kcal / 100 gProteine 8 g · Carboidrati 27 g · Grassi 2 g
- DessertCoconut Chia Pudding145kcal / 100 gProteine 4 g · Carboidrati 16 g · Grassi 9 g
- DairyCottage Cheese (Full-Fat)98kcal / 100 gProteine 11 g · Carboidrati 3 g · Grassi 4 g
- LegumesSplit Pea Soup70kcal / 100 gProteine 4 g · Carboidrati 12 g · Grassi 1 g
- LegumesLentil Soup100kcal / 100 gProteine 7 g · Carboidrati 18 g · Grassi 1 g
- BeveragesAvocado Banana Smoothie140kcal / 100 gProteine 2 g · Carboidrati 24 g · Grassi 6 g