Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- GrainsCilantro Lime Quinoa120kcal / 100 gProtein 4 g · Carbs 20 g · Fat 3 g
- BeveragesMango Lassi Frappe90kcal / 100 gProtein 3 g · Carbs 17 g · Fat 1 g
- LegumesTurmeric Chickpea Salad150kcal / 100 gProtein 6 g · Carbs 20 g · Fat 5 g
- LegumesChili Lime Chickpeas164kcal / 100 gProtein 8 g · Carbs 27 g · Fat 4 g
- GrainsCoconut Curry Quinoa120kcal / 100 gProtein 4 g · Carbs 22 g · Fat 3 g
- PastaCheesy Spinach Lasagna220kcal / 100 gProtein 12 g · Carbs 30 g · Fat 9 g
- SnackSavory Sweet Potato Waffles250kcal / 100 gProtein 4 g · Carbs 35 g · Fat 10 g
- SnackTzatziki Cucumber Bites60kcal / 100 gProtein 2 g · Carbs 5 g · Fat 5 g
- SnackChickpea Snack Bars450kcal / 100 gProtein 20 g · Carbs 60 g · Fat 15 g
- BeveragesHerbal Green Detox30kcal / 100 gProtein 0 g · Carbs 7 g · Fat 0 g
- SnackBaked Veggie Chips450kcal / 100 gProtein 6 g · Carbs 65 g · Fat 20 g
- PastaGarlic Parmesan Zucchini Noodles45kcal / 100 gProtein 2 g · Carbs 6 g · Fat 1.5 g
- SnackPeach Salsa55kcal / 100 gProtein 1 g · Carbs 12 g · Fat 0.2 g
- VegetablesCaramelized Garlic Mushrooms115kcal / 100 gProtein 3.1 g · Carbs 6 g · Fat 8 g
- FruitWatermelon Feta Salad90kcal / 100 gProtein 2.5 g · Carbs 8 g · Fat 4 g
- PastaLemon Basil Pasta Salad200kcal / 100 gProtein 7 g · Carbs 30 g · Fat 6 g
- GrainsCurried Quinoa Salad160kcal / 100 gProtein 5 g · Carbs 26 g · Fat 4 g
- VegetablesRoasted Corn Salad120kcal / 100 gProtein 3 g · Carbs 30 g · Fat 2 g
- BeveragesSpicy Tamarind Cold Drink70kcal / 100 gProtein 0 g · Carbs 18 g · Fat 0 g
- PastaThai Basil Pasta180kcal / 100 gProtein 6 g · Carbs 27 g · Fat 8 g
- LegumesCoconut Curry Chickpeas150kcal / 100 gProtein 7 g · Carbs 20 g · Fat 5 g
- GrainsRoasted Strawberry Oatmeal130kcal / 100 gProtein 3 g · Carbs 25 g · Fat 2.5 g
- GrainsBanana Nut Overnight Oats150kcal / 100 gProtein 5 g · Carbs 27 g · Fat 4 g
- BeveragesBlackberry Basil Lemonade40kcal / 100 gProtein 0.2 g · Carbs 10 g · Fat 0 g