Snack
How many calories in Peach Salsa?
Peach salsa is a refreshing and fruity twist on traditional salsa, made with ripe peaches, onions, cilantro, and lime juice, great with chips or as a topping.
Per 100 g
55 kcal
1 serving
55 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 12 g / 100g | 0.2 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 90% · Fat 3%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (100 g, 55 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 13 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Peach Salsa is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Peach Salsa | 55 | 1 g |
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 serving | 100 g | 55 kcal |
| 1 cup | 150 g | 82 kcal |
Health score
9/10
Weight loss suitability
Light and flavorful, it's perfect for snacking without guilt.
Frequently asked questions
- What ingredients are in peach salsa?
- Ingredients include peaches, onions, cilantro, lime juice, and jalapeños.
- How many calories are in peach salsa?
- There are about 55 calories per 100 grams.
- Can I use peach salsa for grilling?
- Yes, it makes a great marinade or topping for grilled meats!
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