Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- GrainsCilantro Lime Quinoa120kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 3 g
- BeveragesMango Lassi Frappe90kcal / 100 gProteine 3 g · Carboidrati 17 g · Grassi 1 g
- LegumesTurmeric Chickpea Salad150kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 5 g
- LegumesChili Lime Chickpeas164kcal / 100 gProteine 8 g · Carboidrati 27 g · Grassi 4 g
- GrainsCoconut Curry Quinoa120kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 3 g
- PastaCheesy Spinach Lasagna220kcal / 100 gProteine 12 g · Carboidrati 30 g · Grassi 9 g
- SnackSavory Sweet Potato Waffles250kcal / 100 gProteine 4 g · Carboidrati 35 g · Grassi 10 g
- SnackTzatziki Cucumber Bites60kcal / 100 gProteine 2 g · Carboidrati 5 g · Grassi 5 g
- SnackChickpea Snack Bars450kcal / 100 gProteine 20 g · Carboidrati 60 g · Grassi 15 g
- BeveragesHerbal Green Detox30kcal / 100 gProteine 0 g · Carboidrati 7 g · Grassi 0 g
- SnackBaked Veggie Chips450kcal / 100 gProteine 6 g · Carboidrati 65 g · Grassi 20 g
- PastaGarlic Parmesan Zucchini Noodles45kcal / 100 gProteine 2 g · Carboidrati 6 g · Grassi 1.5 g
- SnackPeach Salsa55kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0.2 g
- VegetablesCaramelized Garlic Mushrooms115kcal / 100 gProteine 3.1 g · Carboidrati 6 g · Grassi 8 g
- FruitWatermelon Feta Salad90kcal / 100 gProteine 2.5 g · Carboidrati 8 g · Grassi 4 g
- PastaLemon Basil Pasta Salad200kcal / 100 gProteine 7 g · Carboidrati 30 g · Grassi 6 g
- GrainsCurried Quinoa Salad160kcal / 100 gProteine 5 g · Carboidrati 26 g · Grassi 4 g
- VegetablesRoasted Corn Salad120kcal / 100 gProteine 3 g · Carboidrati 30 g · Grassi 2 g
- BeveragesSpicy Tamarind Cold Drink70kcal / 100 gProteine 0 g · Carboidrati 18 g · Grassi 0 g
- PastaThai Basil Pasta180kcal / 100 gProteine 6 g · Carboidrati 27 g · Grassi 8 g
- LegumesCoconut Curry Chickpeas150kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 5 g
- GrainsRoasted Strawberry Oatmeal130kcal / 100 gProteine 3 g · Carboidrati 25 g · Grassi 2.5 g
- GrainsBanana Nut Overnight Oats150kcal / 100 gProteine 5 g · Carboidrati 27 g · Grassi 4 g
- BeveragesBlackberry Basil Lemonade40kcal / 100 gProteine 0.2 g · Carboidrati 10 g · Grassi 0 g