Cal AI nutrition database
Foods for weight loss
Lower-calorie options with a strong health score.
226 foods with nutrition facts
Fruit
Tropical Fruit Cup
A refreshing mix of tropical fruits for a sweet and healthy snack any time of the day.
50 kcal / 100gHealth score: 9/10Vegetables
Vegetable Stir-Fry
A vibrant mix of seasonal vegetables stir-fried with light seasoning to preserve nutrients.
70 kcal / 100gHealth score: 8/10Snack
Herbed Rice Cakes
Crispy rice cakes seasoned with a blend of herbs for a tasty, low-calorie snack.
90 kcal / 100gHealth score: 7/10Vegetables
Garlic Parmesan Cauliflower
Garlic Parmesan cauliflower is roasted to perfection, with garlic and Parmesan cheese for a savory side dish.
80 kcal / 100gHealth score: 7/10Fruit
Tropical Fruit Skewers
Tropical fruit skewers are a colorful mix of pineapple, mango, and kiwi, perfect for a refreshing snack.
60 kcal / 100gHealth score: 9/10Vegetables
Beetroot Carpaccio
Beetroot carpaccio features thinly sliced beets drizzled with olive oil, balsamic vinegar, and topped with greens and nuts.
50 kcal / 100gHealth score: 8/10Beverages
Pineapple Coconut Smoothie
A tropical smoothie blend of pineapple and coconut, delivering a refreshing taste that transports you to paradise.
90 kcal / 100gHealth score: 8/10Beverages
Avocado Raspberry Smoothie
A creamy, nutrient-packed smoothie combining avocados and raspberries for a sweet and satisfying treat.
100 kcal / 100gHealth score: 9/10Beverages
Coconut Water Smoothie
Refreshing smoothie made with coconut water and blended fruits, ideal for hydration and refreshment.
40 kcal / 100gHealth score: 8/10Legumes
Lentil and Spinach Soup
A hearty soup packed with lentils and fresh spinach, offering high protein and fiber content.
90 kcal / 100gHealth score: 9/10Beverages
Raspberry Mint Smoothie
A refreshing smoothie featuring raspberries, mint, and yogurt for a cool treat.
75 kcal / 100gHealth score: 9/10Vegetables
Savory Pumpkin Soup
A comforting pumpkin soup with savory spices, great for chilly days.
80 kcal / 100gHealth score: 9/10Vegetables
Peach and Basil Salad
A refreshing salad featuring ripe peaches and fragrant basil, drizzled with olive oil.
60 kcal / 100gHealth score: 9/10Vegetables
Zucchini Noodle Stir-Fry
A light and healthy stir-fry made with zucchini noodles and assorted vegetables, perfect for a quick meal.
40 kcal / 100gHealth score: 8/10Vegetables
Balsamic Roasted Carrots
Sweet and tender roasted carrots with a balsamic glaze, a simple side dish that enhances any meal.
70 kcal / 100gHealth score: 9/10Snack
Mango Avocado Salsa
A refreshing mix of ripe mango, creamy avocado, and zesty lime that makes a perfect snack or topping.
80 kcal / 100gHealth score: 9/10Fruit
Mango Pineapple Salsa
A tropical salsa made with fresh mangoes and juicy pineapples, bursting with flavor.
50 kcal / 100gHealth score: 9/10Vegetables
Okra Curry
A savory curry featuring okra, spices, and creamy coconut milk.
90 kcal / 100gHealth score: 8/10Vegetables
Moroccan Roasted Carrots
Roasted carrots with Moroccan spices that enhance their natural sweetness.
80 kcal / 100gHealth score: 8/10Beverages
Cucumber Mint Smoothie
A refreshing cucumber and mint smoothie, perfect for hydration and digestion.
40 kcal / 100gHealth score: 8/10Fruit
Berry Medley Salad
A refreshing blend of seasonal berries, packed with antioxidants and vitamins.
50 kcal / 100gHealth score: 9/10Beverages
Turmeric Ginger Tea
A soothing herbal tea made with turmeric and ginger, known for their health benefits.
5 kcal / 100gHealth score: 10/10Fruit
Grilled Pineapple Salsa
A delicious blend of grilled pineapple, herbs, and spices for a tropical salsa.
60 kcal / 100gHealth score: 9/10Vegetables
Spicy Cucumber Salad
A refreshing cucumber salad with a spicy kick from chili and garlic.
50 kcal / 100gHealth score: 9/10