Cal AI nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3220 foods with nutrition facts
Salad
Tomato Basil Quinoa Salad
This refreshing Tomato Basil Quinoa Salad combines protein-rich quinoa with juicy tomatoes and aromatic basil. It's a perfect blend of flavors that makes for a nutrient-dense dish, ideal for lunch or a light dinner.
120 kcal / 100gHealth score: 8/10Restaurant
Savory Veggie Sushi
Savory Veggie Sushi rolls are packed with fresh vegetables and flavor, making them a delicious and healthy option for any meal or snack time.
150 kcal / 100gHealth score: 7/10Protein
Chili Pomegranate Chicken
Chili Pomegranate Chicken offers a delightful combination of sweetness and spice. Marinated in pomegranate juice and chili, it's a juicy and flavorful protein option.
200 kcal / 100gHealth score: 6/10Restaurant
Savory Lentil Shepherd's Pie
Savory Lentil Shepherd's Pie is a plant-based twist on the classic meal, featuring hearty lentils and a creamy mashed potato topping. It's filling and healthy!
150 kcal / 100gHealth score: 8/10Snack
Angry Potato Wedges
Angry Potato Wedges are crispy and seasoned with a kick of spice, making them a perfect snack or side. Ideal for satisfying cravings with a hint of heat.
120 kcal / 100gHealth score: 5/10Grains
Wild Rice Pilaf with Cranberries
Wild Rice Pilaf with Cranberries is a hearty dish combining the nutty flavor of wild rice with sweet, chewy cranberries. This dish is perfect as a side or can serve as a light main course.
140 kcal / 100gHealth score: 7/10Snack
Honey Mustard Chicken Wrap
The honey mustard chicken wrap is a savory dish that combines tender chicken with a sweet and tangy honey mustard sauce, all wrapped in a soft tortilla. It's a perfect on-the-go meal.
250 kcal / 100gHealth score: 6/10Condiment
Lemon Basil Infused Olive Oil
Lemon basil infused olive oil is a flavorful condiment that can elevate salads, breads, and marinades. It combines healthy fats with aromatic herbs for delightful dishes.
900 kcal / 100gHealth score: 5/10Snack
Bruschetta with Tomato and Basil
Bruschetta with tomato and basil is a classic Italian appetizer. This simple yet flavorful snack is made with toasted bread, fresh tomatoes, and basil, offering a refreshing taste and healthy nutrients.
120 kcal / 100gHealth score: 7/10Vegetables
Beet Greens Stir-Fry
Beet greens stir-fry is a delicious and nutritious way to enjoy the tender leaves of beetroot. Rich in vitamins A, C, and K, this dish is both a healthful choice and a flavorful addition to your meals.
35 kcal / 100gHealth score: 8/10Vegetables
Sriracha Lime Brussels Sprouts
Sriracha Lime Brussels Sprouts bring a zesty twist to a classic vegetable. Roasted to perfection, these Brussels sprouts are lightly coated with sriracha and lime for a spicy, tangy flavor that makes a fantastic side dish or snack.
120 kcal / 100gHealth score: 8/10Vegetables
Savory Sautéed Spinach
Savory sautéed spinach is a simple yet delicious way to enjoy this nutrient-dense leafy green. It's low in calories, high in iron, and perfect as a side dish.
23 kcal / 100gHealth score: 10/10Beverages
Sunny Citrus Smoothie
Sunny citrus smoothie features refreshing citrus fruits blended into a delightful drink. It's packed with vitamins and makes for a great breakfast or snack.
85 kcal / 100gHealth score: 9/10Salad
Peach Feta Salad
Peach feta salad is a refreshing blend of sweet peaches, creamy feta cheese, and crisp greens. It provides a balance of flavors and nutrients in every bite.
90 kcal / 100gHealth score: 9/10Grains
Apple Cinnamon Quinoa
Apple cinnamon quinoa is a wholesome dish combining protein-rich quinoa with sweet apples and warm cinnamon. It's a nutritious option for breakfast or a snack.
143 kcal / 100gHealth score: 8/10Legumes
Stuffed Grape Leaves
Stuffed grape leaves are tender vine leaves filled with flavorful rice and herbs. A delightful Mediterranean delicacy, they offer a good balance of carbs and protein.
160 kcal / 100gHealth score: 7/10Condiment
Spicy Pickled Radishes
Spicy Pickled Radishes are a tangy and spicy condiment that adds a kick to any meal. They are low in calories and provide a unique flavor profile for salads, tacos, and more.
40 kcal / 100gHealth score: 6/10Vegetables
Roasted Sweet Potato Wedges
Roasted Sweet Potato Wedges are a healthy and delicious alternative to fries. Baked to perfection, they are rich in vitamins and fiber, making them a satisfying side or snack.
90 kcal / 100gHealth score: 9/10Vegetables
Zesty Lime Chili Corn
Zesty Lime Chili Corn is a vibrant dish featuring sweet corn tossed with zesty lime juice and chili powder. It's a flavorful and nutritious side that pairs well with various meals.
110 kcal / 100gHealth score: 8/10Beverages
Nutritious Green Smoothie
Nutritious Green Smoothie blends leafy greens with fruits and yogurt for a revitalizing drink. It's packed with vitamins and minerals, aiding in digestion and boosting your immune system.
60 kcal / 100gHealth score: 9/10Restaurant
Doro Wat (Ethiopian Chicken Stew)
Doro Wat is a traditional Ethiopian chicken stew seasoned with berbere spice and simmered to perfection. Served hot, it's often accompanied by injera bread, making it a comforting and flavorful dish.
200 kcal / 100gHealth score: 5/10Restaurant
Crunchy Vegetable Sushi
Crunchy Vegetable Sushi is a vibrant, fresh dish made with rice, nori seaweed, and an assortment of crunchy vegetables. It's a delightful option for sushi lovers seeking a healthy and low-calorie meal.
140 kcal / 100gHealth score: 7/10Snack
Roasted Tomato Bruschetta
A delicious snack featuring roasted tomatoes on toasted bread, topped with basil and balsamic glaze.
130 kcal / 100gHealth score: 8/10Legumes
African Peanut Stew
A hearty, spicy stew made with rich peanut butter, vegetables, and beans for a comforting meal.
215 kcal / 100gHealth score: 9/10