What ingredients are in the chickpea snack mix?

Chickpeas, nuts, seeds, and various savory spices.

Yes, it's gluten-free and perfect for various diets.

How should I store the snack mix?

Keep it in an airtight container to maintain freshness.

Snack

A nutritious snack mix featuring chickpeas and savory spices, perfect for munching.

Pro 100 g

400 kcal

1 oz

112 kcal

(28 g)

Protein	Kohlenhydrate	Fett
18 g / 100g	50 g / 100g	18 g / 100g

Where the calories come from

Protein 17% · Carbs 46% · Fat 37%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 oz (28 g, 112 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 oz takes about 27 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Savory Chickpea Snack Mix is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Savory Chickpea Snack Mix	400	18 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 12, 2026.

8/10

High in fiber and protein to keep you satisfied and support weight loss.

What ingredients are in the chickpea snack mix?: Chickpeas, nuts, seeds, and various savory spices.
Is it gluten-free?: Yes, it's gluten-free and perfect for various diets.
How should I store the snack mix?: Keep it in an airtight container to maintain freshness.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.