Dairy
Wie viele Kalorien hat Roasted Garlic Mascarpone Dip?
Creamy mascarpone cheese blended with roasted garlic for a rich, savory dip perfect for entertaining.
Pro 100 g
300 kcal
1 tbsp
45 kcal
(15 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 6 g / 100g | 8 g / 100g | 25 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 11% · Fat 80%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tbsp (15 g, 45 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tbsp takes about 11 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Roasted Garlic Mascarpone Dip is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Frittata | 120 | 8.5 g |
| Savory Corn Pudding | 130 | 4 g |
| Chicken Olive Tapenade | 220 | 20 g |
| Creamy Smoked Salmon Dip | 250 | 18 g |
| Zucchini Lemon Muffins | 290 | 4 g |
| Roasted Garlic Mascarpone Dip | 300 | 6 g |
Nutrition data updated June 12, 2026.
Gesundheitswert
4/10
Eignung zum Abnehmen
Enjoy sparingly due to its high fat content.
Häufige Fragen
- What can I serve with this dip?
- Enjoy with crackers, bread, or fresh veggies.
- Is this dip gluten-free?
- Yes, it can be gluten-free depending on the dippers used.
- How long does this dip last in the fridge?
- It can last up to 3 days if stored properly in an airtight container.
Ähnliche Lebensmittel
- Creamy Smoked Salmon Dip250 kcal / 100g
- Savory Corn Pudding130 kcal / 100g
- Chicken Olive Tapenade220 kcal / 100g
- Zucchini Lemon Muffins290 kcal / 100g
- Savory Frittata120 kcal / 100g
- Almond Cream Pudding140 kcal / 100g
Roasted Garlic Mascarpone Dip und Creamy Smoked Salmon Dip vergleichen
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