Ramen with Miso Broth vs Tonkotsu Ramen: calories & macros
Compare the calories, protein, carbs, and fat of Ramen with Miso Broth and Tonkotsu Ramen per 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Carbs: 25 g
- Fat: 4 g
Health score: 6/10
Fewer calories
View Ramen with Miso Broth nutritionTonkotsu Ramen
Noodle
250 kcal/ 100 g
- Protein: 12 g↑
- Carbs: 38 g
- Fat: 9 g
Health score: 6/10
More protein
View Tonkotsu Ramen nutrition| Per 100 g | Ramen with Miso Broth | Tonkotsu Ramen |
|---|---|---|
| kcal | 130 | 250 |
| Protein | 5 g | 12 g |
| Carbs | 25 g | 38 g |
| Fat | 4 g | 9 g |
What the numbers say
Per 100 g Tonkotsu Ramen carries 250 kcal against 130 in Ramen with Miso Broth — 120 kcal more, 92% on top. The gap sits in the carbs — 38 g in Tonkotsu Ramen against 25 g — and fat points the same way: 9 g in Tonkotsu Ramen against 4 g. Per 100 kcal Tonkotsu Ramen carries 4.8 g of protein against 3.8 g in Ramen with Miso Broth. Ramen with Miso Broth for volume at a low calorie cost, Tonkotsu Ramen when the meal has to carry protein.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app