Pad Thai vs Savory Veggie Sushi: calories & macros
Compare the calories, protein, carbs, and fat of Pad Thai and Savory Veggie Sushi per 100 g.
Pad Thai
Restaurant
139 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 22 g
- Fat: 4 g
Health score: 5/10
Fewer calories
More protein
View Pad Thai nutritionSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 31 g
- Fat: 1.5 g
Health score: 7/10
View Savory Veggie Sushi nutrition| Per 100 g | Pad Thai | Savory Veggie Sushi |
|---|---|---|
| kcal | 139 | 150 |
| Protein | 5 g | 3 g |
| Carbs | 22 g | 31 g |
| Fat | 4 g | 1.5 g |
What the numbers say
Per 100 g the calories almost match: Pad Thai 139 kcal, Savory Veggie Sushi 150 kcal. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 22 g — while fat runs the other way: 4 g in Pad Thai against 1.5 g. Per 100 kcal Pad Thai carries 3.6 g of protein against 2 g in Savory Veggie Sushi. Pad Thai is the pick when the meal has to carry protein — on calories the two are interchangeable.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app