Stuffed Grape Leaves vs Thai Green Curry Lentils: calories & macros

What the numbers say

Per 100 g the calories almost match: Stuffed Grape Leaves 160 kcal, Thai Green Curry Lentils 170 kcal. The gap sits in the protein: 8 g in Thai Green Curry Lentils against 3.5 g. Per 100 kcal Thai Green Curry Lentils carries 4.7 g of protein against 2.2 g in Stuffed Grape Leaves. Thai Green Curry Lentils is the pick when the meal has to carry protein — on calories the two are interchangeable.