Blueberry Lemon Overnight Oats vs Coconut Chia Pancakes: calories & macros

What the numbers say

Per 100 g Coconut Chia Pancakes carries 250 kcal against 120 in Blueberry Lemon Overnight Oats — 130 kcal more, 108% on top. The gap sits in the fat — 12 g in Coconut Chia Pancakes against 2 g — and carbs points the same way: 30 g in Coconut Chia Pancakes against 25 g. Per 100 kcal Blueberry Lemon Overnight Oats carries 4.2 g of protein against 2 g in Coconut Chia Pancakes. Blueberry Lemon Overnight Oats wins both counts here: fewer calories per 100 g, and more protein for them.