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Roasted Corn and Zucchini Salad vs Tomato Basil Quinoa Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Roasted Corn and Zucchini Salad and Tomato Basil Quinoa Salad.

Roasted Corn and Zucchini Salad

Salad

80 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 12 g
  • Fat: 1 g

Health score: 7/10

Lower calories per 100 g

View Roasted Corn and Zucchini Salad

Tomato Basil Quinoa Salad

Salad

120 kcal/ 100 g

  • Protein: 4.5 g
  • Carbs: 20 g
  • Fat: 3 g

Health score: 8/10

Higher protein per 100 g

View Tomato Basil Quinoa Salad
Per 100 gRoasted Corn and Zucchini SaladTomato Basil Quinoa Salad
kcal80120
Protein3 g4.5 g
Carbs12 g20 g
Fat1 g3 g

Roasted Corn and Zucchini Salad vs Tomato Basil Quinoa Salad: calories & macros

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