Ramen with Miso Broth vs Spicy Shrimp Noodle Bowl: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Ramen with Miso Broth ve Spicy Shrimp Noodle Bowl karşılaştırması.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Karbonhidrat: 25 g
- Yağ: 4 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Ramen with Miso BrothSpicy Shrimp Noodle Bowl
Noodle
230 kcal/ 100 g
- Protein: 15 g↑
- Karbonhidrat: 27 g
- Yağ: 9 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Spicy Shrimp Noodle Bowl| 100 g başına | Ramen with Miso Broth | Spicy Shrimp Noodle Bowl |
|---|---|---|
| kcal | 130 | 230 |
| Protein | 5 g | 15 g |
| Karbonhidrat | 25 g | 27 g |
| Yağ | 4 g | 9 g |
What the numbers say
Per 100 g Spicy Shrimp Noodle Bowl carries 230 kcal against 130 in Ramen with Miso Broth — 100 kcal more, 77% on top. The gap sits in the fat — 9 g in Spicy Shrimp Noodle Bowl against 4 g — and protein points the same way: 15 g in Spicy Shrimp Noodle Bowl against 5 g. Per 100 kcal Spicy Shrimp Noodle Bowl carries 6.5 g of protein against 3.8 g in Ramen with Miso Broth. Ramen with Miso Broth for volume at a low calorie cost, Spicy Shrimp Noodle Bowl when the meal has to carry protein.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin