Ramen with Miso Broth vs Spicy Shrimp Noodle Bowl: calories & macros
Comparez les calories, protéines, glucides et lipides de Ramen with Miso Broth et Spicy Shrimp Noodle Bowl pour 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protéines: 5 g
- Glucides: 25 g
- Lipides: 4 g
Score santé: 6/10
Moins de calories
Valeurs nutritionnelles : Ramen with Miso BrothSpicy Shrimp Noodle Bowl
Noodle
230 kcal/ 100 g
- Protéines: 15 g↑
- Glucides: 27 g
- Lipides: 9 g
Score santé: 7/10
Plus de protéines
Valeurs nutritionnelles : Spicy Shrimp Noodle Bowl| Pour 100 g | Ramen with Miso Broth | Spicy Shrimp Noodle Bowl |
|---|---|---|
| kcal | 130 | 230 |
| Protéines | 5 g | 15 g |
| Glucides | 25 g | 27 g |
| Lipides | 4 g | 9 g |
What the numbers say
Per 100 g Spicy Shrimp Noodle Bowl carries 230 kcal against 130 in Ramen with Miso Broth — 100 kcal more, 77% on top. The gap sits in the fat — 9 g in Spicy Shrimp Noodle Bowl against 4 g — and protein points the same way: 15 g in Spicy Shrimp Noodle Bowl against 5 g. Per 100 kcal Spicy Shrimp Noodle Bowl carries 6.5 g of protein against 3.8 g in Ramen with Miso Broth. Ramen with Miso Broth for volume at a low calorie cost, Spicy Shrimp Noodle Bowl when the meal has to carry protein.
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