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Noodle

Spicy Shrimp Noodle Bowl: kaç kalori?

A hearty noodle bowl with spicy shrimp, vegetables, and a savory sauce.

100 g başına

230 kcal

1 bowl

690 kcal

(300 g)

ProteinKarbonhidratYağ
15 g / 100g27 g / 100g9 g / 100g

In numbers

Where the calories come from

Protein 24% · Carbs 43% · Fat 33%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bowl (300 g, 690 kcal) is 35% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bowl takes about 168 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spicy Shrimp Noodle Bowl is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Shrimp Noodle Bowl23015 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 13, 2026.

Sağlık puanı

7/10

Kilo vermeye uygunluk

Opt for less sauce and adjust shrimp portions for a lighter meal.

Sık sorulan sorular

Is this dish spicy?
Yes, it has a moderate level of spice.
What types of noodles are used?
Typically, rice noodles or udon noodles are used.
Can I replace shrimp with chicken?
Absolutely, chicken is a great alternative!

Benzer besinler

Karşılaştır: Spicy Shrimp Noodle Bowl ve Ramen with Miso Broth

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

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