Ramen with Miso Broth vs Spicy Shrimp Noodle Bowl: calories & macros
Ramen with Miso Broth와(과) Spicy Shrimp Noodle Bowl의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- 단백질: 5 g
- 탄수화물: 25 g
- 지방: 4 g
건강 점수: 6/10
칼로리가 더 낮음
Ramen with Miso Broth 영양 정보 보기Spicy Shrimp Noodle Bowl
Noodle
230 kcal/ 100 g
- 단백질: 15 g↑
- 탄수화물: 27 g
- 지방: 9 g
건강 점수: 7/10
단백질이 더 많음
Spicy Shrimp Noodle Bowl 영양 정보 보기| 100 g당 | Ramen with Miso Broth | Spicy Shrimp Noodle Bowl |
|---|---|---|
| kcal | 130 | 230 |
| 단백질 | 5 g | 15 g |
| 탄수화물 | 25 g | 27 g |
| 지방 | 4 g | 9 g |
What the numbers say
Per 100 g Spicy Shrimp Noodle Bowl carries 230 kcal against 130 in Ramen with Miso Broth — 100 kcal more, 77% on top. The gap sits in the fat — 9 g in Spicy Shrimp Noodle Bowl against 4 g — and protein points the same way: 15 g in Spicy Shrimp Noodle Bowl against 5 g. Per 100 kcal Spicy Shrimp Noodle Bowl carries 6.5 g of protein against 3.8 g in Ramen with Miso Broth. Ramen with Miso Broth for volume at a low calorie cost, Spicy Shrimp Noodle Bowl when the meal has to carry protein.
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