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Ramen with Miso Broth vs Spicy Shrimp Noodle Bowl: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Ramen with Miso Broth e Spicy Shrimp Noodle Bowl per 100 g.

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Proteine: 5 g
  • Carboidrati: 25 g
  • Grassi: 4 g

Punteggio salute: 6/10

Meno calorie

Valori nutrizionali di Ramen with Miso Broth

Spicy Shrimp Noodle Bowl

Noodle

230 kcal/ 100 g

  • Proteine: 15 g↑
  • Carboidrati: 27 g
  • Grassi: 9 g

Punteggio salute: 7/10

Più proteine

Valori nutrizionali di Spicy Shrimp Noodle Bowl
Per 100 gRamen with Miso BrothSpicy Shrimp Noodle Bowl
kcal130230
Proteine5 g15 g
Carboidrati25 g27 g
Grassi4 g9 g

What the numbers say

Per 100 g Spicy Shrimp Noodle Bowl carries 230 kcal against 130 in Ramen with Miso Broth — 100 kcal more, 77% on top. The gap sits in the fat — 9 g in Spicy Shrimp Noodle Bowl against 4 g — and protein points the same way: 15 g in Spicy Shrimp Noodle Bowl against 5 g. Per 100 kcal Spicy Shrimp Noodle Bowl carries 6.5 g of protein against 3.8 g in Ramen with Miso Broth. Ramen with Miso Broth for volume at a low calorie cost, Spicy Shrimp Noodle Bowl when the meal has to carry protein.

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