Ramen with Miso Broth vs Spicy Shrimp Noodle Bowl: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Ramen with Miso Broth e Spicy Shrimp Noodle Bowl por 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteína: 5 g
- Hidratos de carbono: 25 g
- Gordura: 4 g
Pontuação de saúde: 6/10
Menos calorias
Ver informação nutricional de Ramen with Miso BrothSpicy Shrimp Noodle Bowl
Noodle
230 kcal/ 100 g
- Proteína: 15 g↑
- Hidratos de carbono: 27 g
- Gordura: 9 g
Pontuação de saúde: 7/10
Mais proteína
Ver informação nutricional de Spicy Shrimp Noodle Bowl| Por 100 g | Ramen with Miso Broth | Spicy Shrimp Noodle Bowl |
|---|---|---|
| kcal | 130 | 230 |
| Proteína | 5 g | 15 g |
| Hidratos de carbono | 25 g | 27 g |
| Gordura | 4 g | 9 g |
What the numbers say
Per 100 g Spicy Shrimp Noodle Bowl carries 230 kcal against 130 in Ramen with Miso Broth — 100 kcal more, 77% on top. The gap sits in the fat — 9 g in Spicy Shrimp Noodle Bowl against 4 g — and protein points the same way: 15 g in Spicy Shrimp Noodle Bowl against 5 g. Per 100 kcal Spicy Shrimp Noodle Bowl carries 6.5 g of protein against 3.8 g in Ramen with Miso Broth. Ramen with Miso Broth for volume at a low calorie cost, Spicy Shrimp Noodle Bowl when the meal has to carry protein.
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