Ramen with Miso Broth vs Spicy Peanut Noodles: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Ramen with Miso Broth ve Spicy Peanut Noodles karşılaştırması.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Karbonhidrat: 25 g
- Yağ: 4 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Ramen with Miso BrothSpicy Peanut Noodles
Noodle
320 kcal/ 100 g
- Protein: 12 g↑
- Karbonhidrat: 40 g
- Yağ: 15 g
Sağlık puanı: 5/10
Daha fazla protein
Besin değerleri: Spicy Peanut Noodles| 100 g başına | Ramen with Miso Broth | Spicy Peanut Noodles |
|---|---|---|
| kcal | 130 | 320 |
| Protein | 5 g | 12 g |
| Karbonhidrat | 25 g | 40 g |
| Yağ | 4 g | 15 g |
What the numbers say
Per 100 g Spicy Peanut Noodles carries 320 kcal against 130 in Ramen with Miso Broth — 190 kcal more, 146% on top. The gap sits in the fat — 15 g in Spicy Peanut Noodles against 4 g — and carbs points the same way: 40 g in Spicy Peanut Noodles against 25 g. The same 320 kcal is 100 g of Spicy Peanut Noodles or 246 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Spicy Peanut Noodles is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin