Ramen with Miso Broth vs Spicy Peanut Noodles: calories & macros
Compare the calories, protein, carbs, and fat of Ramen with Miso Broth and Spicy Peanut Noodles per 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Carbs: 25 g
- Fat: 4 g
Health score: 6/10
Fewer calories
View Ramen with Miso Broth nutritionSpicy Peanut Noodles
Noodle
320 kcal/ 100 g
- Protein: 12 g↑
- Carbs: 40 g
- Fat: 15 g
Health score: 5/10
More protein
View Spicy Peanut Noodles nutrition| Per 100 g | Ramen with Miso Broth | Spicy Peanut Noodles |
|---|---|---|
| kcal | 130 | 320 |
| Protein | 5 g | 12 g |
| Carbs | 25 g | 40 g |
| Fat | 4 g | 15 g |
What the numbers say
Per 100 g Spicy Peanut Noodles carries 320 kcal against 130 in Ramen with Miso Broth — 190 kcal more, 146% on top. The gap sits in the fat — 15 g in Spicy Peanut Noodles against 4 g — and carbs points the same way: 40 g in Spicy Peanut Noodles against 25 g. The same 320 kcal is 100 g of Spicy Peanut Noodles or 246 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Spicy Peanut Noodles is the pick when a small volume has to carry the energy.
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