Ramen with Miso Broth vs Spicy Peanut Noodles: calories & macros
Ramen with Miso Broth와(과) Spicy Peanut Noodles의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- 단백질: 5 g
- 탄수화물: 25 g
- 지방: 4 g
건강 점수: 6/10
칼로리가 더 낮음
Ramen with Miso Broth 영양 정보 보기Spicy Peanut Noodles
Noodle
320 kcal/ 100 g
- 단백질: 12 g↑
- 탄수화물: 40 g
- 지방: 15 g
건강 점수: 5/10
단백질이 더 많음
Spicy Peanut Noodles 영양 정보 보기| 100 g당 | Ramen with Miso Broth | Spicy Peanut Noodles |
|---|---|---|
| kcal | 130 | 320 |
| 단백질 | 5 g | 12 g |
| 탄수화물 | 25 g | 40 g |
| 지방 | 4 g | 15 g |
What the numbers say
Per 100 g Spicy Peanut Noodles carries 320 kcal against 130 in Ramen with Miso Broth — 190 kcal more, 146% on top. The gap sits in the fat — 15 g in Spicy Peanut Noodles against 4 g — and carbs points the same way: 40 g in Spicy Peanut Noodles against 25 g. The same 320 kcal is 100 g of Spicy Peanut Noodles or 246 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Spicy Peanut Noodles is the pick when a small volume has to carry the energy.
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