Noodle
Spicy Peanut Noodles: kaç kalori?
A flavorful noodle dish tossed in a spicy peanut sauce, great for Asian cuisine lovers.
100 g başına
320 kcal
1 serving
640 kcal
(200 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 12 g / 100g | 40 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 14% · Carbs 47% · Fat 39%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (200 g, 640 kcal) is 32% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 156 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Peanut Noodles is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ramen with Miso Broth | 130 | 5 g |
| Thai Pineapple Fried Rice | 150 | 4 g |
| Ginger Garlic Noodles | 220 | 5 g |
| Grilled Vegetable Unagi Roll | 220 | 6 g |
| Spicy Noodle Bowl | 280 | 10 g |
| Spicy Peanut Noodles | 320 | 12 g |
Nutrition data updated June 13, 2026.
Sağlık puanı
5/10
Kilo vermeye uygunluk
Try reducing peanut butter to lower calories while retaining flavor.
Sık sorulan sorular
- Are they vegan?
- Yes, they are typically made with plant-based ingredients.
- How spicy are they?
- They can be adjusted to your spice preference.
- What can I add for protein?
- Consider adding chicken, shrimp, or tofu for extra protein.
Benzer besinler
Otomatik takip edin
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