Peach Almond Smoothie Bowl vs Sunny Citrus Smoothie: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Peach Almond Smoothie Bowl ve Sunny Citrus Smoothie karşılaştırması.
Peach Almond Smoothie Bowl
Beverages
150 kcal/ 100 g
- Protein: 4 g↑
- Karbonhidrat: 24 g
- Yağ: 5 g
Sağlık puanı: 8/10
Daha fazla protein
Besin değerleri: Peach Almond Smoothie BowlSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g
- Karbonhidrat: 20 g
- Yağ: 0.5 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Sunny Citrus Smoothie| 100 g başına | Peach Almond Smoothie Bowl | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 150 | 85 |
| Protein | 4 g | 1 g |
| Karbonhidrat | 24 g | 20 g |
| Yağ | 5 g | 0.5 g |
What the numbers say
Per 100 g Peach Almond Smoothie Bowl carries 150 kcal against 85 in Sunny Citrus Smoothie — 65 kcal more, 76% on top. The gap sits in the fat — 5 g in Peach Almond Smoothie Bowl against 0.5 g — and carbs points the same way: 24 g in Peach Almond Smoothie Bowl against 20 g. The same 150 kcal is 100 g of Peach Almond Smoothie Bowl or 176 g of Sunny Citrus Smoothie. Sunny Citrus Smoothie fits a tight calorie budget more easily; Peach Almond Smoothie Bowl is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin