Peach Almond Smoothie Bowl vs Sunny Citrus Smoothie: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Peach Almond Smoothie Bowl e Sunny Citrus Smoothie per 100 g.
Peach Almond Smoothie Bowl
Beverages
150 kcal/ 100 g
- Proteine: 4 g↑
- Carboidrati: 24 g
- Grassi: 5 g
Punteggio salute: 8/10
Più proteine
Valori nutrizionali di Peach Almond Smoothie BowlSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Proteine: 1 g
- Carboidrati: 20 g
- Grassi: 0.5 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Sunny Citrus Smoothie| Per 100 g | Peach Almond Smoothie Bowl | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 150 | 85 |
| Proteine | 4 g | 1 g |
| Carboidrati | 24 g | 20 g |
| Grassi | 5 g | 0.5 g |
What the numbers say
Per 100 g Peach Almond Smoothie Bowl carries 150 kcal against 85 in Sunny Citrus Smoothie — 65 kcal more, 76% on top. The gap sits in the fat — 5 g in Peach Almond Smoothie Bowl against 0.5 g — and carbs points the same way: 24 g in Peach Almond Smoothie Bowl against 20 g. The same 150 kcal is 100 g of Peach Almond Smoothie Bowl or 176 g of Sunny Citrus Smoothie. Sunny Citrus Smoothie fits a tight calorie budget more easily; Peach Almond Smoothie Bowl is the pick when a small volume has to carry the energy.
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