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Beverages

Peach Almond Smoothie Bowl: kaç kalori?

Indulge in the creamy goodness of this smoothie bowl packed with fresh peaches and almond toppings. A nutritious and delightful way to start your day!

100 g başına

150 kcal

1 bowl

300 kcal

(200 g)

ProteinKarbonhidratYağ
4 g / 100g24 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 61% · Fat 29%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bowl (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bowl takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Peach Almond Smoothie Bowl is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Nutritious Green Smoothie602 g
Peach Almond Smoothie601.2 g
Matcha Green Smoothie702 g
Sunny Citrus Smoothie851 g
Chocolate Coconut Protein Shake15020 g
Peach Almond Smoothie Bowl1504 g

Nutrition data updated June 14, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 bowl200 g300 kcal
1/2 bowl100 g150 kcal

Sağlık puanı

8/10

Sık sorulan sorular

Is this smoothie bowl filling?
Yes, it's quite filling and perfect for breakfast or a snack.
Can I customize the toppings?
Absolutely! Top with your favorite nuts, seeds, or fruits.
How can I make it sweeter?
Add a bit of honey or maple syrup to enhance the sweetness.

Benzer besinler

Karşılaştır: Peach Almond Smoothie Bowl ve Sunny Citrus Smoothie

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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