Peach Almond Smoothie Bowl vs Sunny Citrus Smoothie: calories & macros
Peach Almond Smoothie Bowl와(과) Sunny Citrus Smoothie의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Peach Almond Smoothie Bowl
Beverages
150 kcal/ 100 g
- 단백질: 4 g↑
- 탄수화물: 24 g
- 지방: 5 g
건강 점수: 8/10
단백질이 더 많음
Peach Almond Smoothie Bowl 영양 정보 보기Sunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- 단백질: 1 g
- 탄수화물: 20 g
- 지방: 0.5 g
건강 점수: 9/10
칼로리가 더 낮음
Sunny Citrus Smoothie 영양 정보 보기| 100 g당 | Peach Almond Smoothie Bowl | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 150 | 85 |
| 단백질 | 4 g | 1 g |
| 탄수화물 | 24 g | 20 g |
| 지방 | 5 g | 0.5 g |
What the numbers say
Per 100 g Peach Almond Smoothie Bowl carries 150 kcal against 85 in Sunny Citrus Smoothie — 65 kcal more, 76% on top. The gap sits in the fat — 5 g in Peach Almond Smoothie Bowl against 0.5 g — and carbs points the same way: 24 g in Peach Almond Smoothie Bowl against 20 g. The same 150 kcal is 100 g of Peach Almond Smoothie Bowl or 176 g of Sunny Citrus Smoothie. Sunny Citrus Smoothie fits a tight calorie budget more easily; Peach Almond Smoothie Bowl is the pick when a small volume has to carry the energy.
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