Mango Coconut Curry Bowl vs Stuffed Grape Leaves: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Mango Coconut Curry Bowl ve Stuffed Grape Leaves karşılaştırması.
Mango Coconut Curry Bowl
Legumes
250 kcal/ 100 g
- Protein: 4 g↑
- Karbonhidrat: 35 g
- Yağ: 10 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Mango Coconut Curry BowlStuffed Grape Leaves
Legumes
160 kcal/ 100 g
- Protein: 3.5 g
- Karbonhidrat: 30 g
- Yağ: 4.5 g
Sağlık puanı: 7/10
Daha az kalori
Besin değerleri: Stuffed Grape Leaves| 100 g başına | Mango Coconut Curry Bowl | Stuffed Grape Leaves |
|---|---|---|
| kcal | 250 | 160 |
| Protein | 4 g | 3.5 g |
| Karbonhidrat | 35 g | 30 g |
| Yağ | 10 g | 4.5 g |
What the numbers say
Per 100 g Mango Coconut Curry Bowl carries 250 kcal against 160 in Stuffed Grape Leaves — 90 kcal more, 56% on top. The gap sits in the fat — 10 g in Mango Coconut Curry Bowl against 4.5 g — and carbs points the same way: 35 g in Mango Coconut Curry Bowl against 30 g. The same 250 kcal is 100 g of Mango Coconut Curry Bowl or 156 g of Stuffed Grape Leaves. Stuffed Grape Leaves fits a tight calorie budget more easily; Mango Coconut Curry Bowl is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin