Mango Coconut Curry Bowl vs Stuffed Grape Leaves: calories & macros
Comparez les calories, protéines, glucides et lipides de Mango Coconut Curry Bowl et Stuffed Grape Leaves pour 100 g.
Mango Coconut Curry Bowl
Legumes
250 kcal/ 100 g
- Protéines: 4 g↑
- Glucides: 35 g
- Lipides: 10 g
Score santé: 7/10
Plus de protéines
Valeurs nutritionnelles : Mango Coconut Curry BowlStuffed Grape Leaves
Legumes
160 kcal/ 100 g
- Protéines: 3.5 g
- Glucides: 30 g
- Lipides: 4.5 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Stuffed Grape Leaves| Pour 100 g | Mango Coconut Curry Bowl | Stuffed Grape Leaves |
|---|---|---|
| kcal | 250 | 160 |
| Protéines | 4 g | 3.5 g |
| Glucides | 35 g | 30 g |
| Lipides | 10 g | 4.5 g |
What the numbers say
Per 100 g Mango Coconut Curry Bowl carries 250 kcal against 160 in Stuffed Grape Leaves — 90 kcal more, 56% on top. The gap sits in the fat — 10 g in Mango Coconut Curry Bowl against 4.5 g — and carbs points the same way: 35 g in Mango Coconut Curry Bowl against 30 g. The same 250 kcal is 100 g of Mango Coconut Curry Bowl or 156 g of Stuffed Grape Leaves. Stuffed Grape Leaves fits a tight calorie budget more easily; Mango Coconut Curry Bowl is the pick when a small volume has to carry the energy.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app