Korean Jajangmyeon Noodles vs Ramen with Miso Broth: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Korean Jajangmyeon Noodles ve Ramen with Miso Broth karşılaştırması.
Korean Jajangmyeon Noodles
Noodle
145 kcal/ 100 g
- Protein: 5.2 g↑
- Karbonhidrat: 30.4 g
- Yağ: 1.8 g
Sağlık puanı: 6/10
Daha fazla protein
Besin değerleri: Korean Jajangmyeon NoodlesRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Karbonhidrat: 25 g
- Yağ: 4 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Ramen with Miso Broth| 100 g başına | Korean Jajangmyeon Noodles | Ramen with Miso Broth |
|---|---|---|
| kcal | 145 | 130 |
| Protein | 5.2 g | 5 g |
| Karbonhidrat | 30.4 g | 25 g |
| Yağ | 1.8 g | 4 g |
What the numbers say
Per 100 g Korean Jajangmyeon Noodles carries 145 kcal against 130 in Ramen with Miso Broth — 15 kcal more, 12% on top. The gap sits in the carbs — 30.4 g in Korean Jajangmyeon Noodles against 25 g — while fat runs the other way: 4 g in Ramen with Miso Broth against 1.8 g. The same 145 kcal is 100 g of Korean Jajangmyeon Noodles or 112 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Korean Jajangmyeon Noodles is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
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