Grilled Vegetable Unagi Roll vs Ramen with Miso Broth: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Grilled Vegetable Unagi Roll ve Ramen with Miso Broth karşılaştırması.
Grilled Vegetable Unagi Roll
Noodle
220 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 30 g
- Yağ: 8 g
Sağlık puanı: 6/10
Daha fazla protein
Besin değerleri: Grilled Vegetable Unagi RollRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Karbonhidrat: 25 g
- Yağ: 4 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Ramen with Miso Broth| 100 g başına | Grilled Vegetable Unagi Roll | Ramen with Miso Broth |
|---|---|---|
| kcal | 220 | 130 |
| Protein | 6 g | 5 g |
| Karbonhidrat | 30 g | 25 g |
| Yağ | 8 g | 4 g |
What the numbers say
Per 100 g Grilled Vegetable Unagi Roll carries 220 kcal against 130 in Ramen with Miso Broth — 90 kcal more, 69% on top. The gap sits in the fat — 8 g in Grilled Vegetable Unagi Roll against 4 g — and carbs points the same way: 30 g in Grilled Vegetable Unagi Roll against 25 g. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.7 g in Grilled Vegetable Unagi Roll. Ramen with Miso Broth wins both counts here: fewer calories per 100 g, and more protein for them.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin