Grilled Vegetable Unagi Roll vs Ramen with Miso Broth: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Grilled Vegetable Unagi Roll e Ramen with Miso Broth por 100 g.
Grilled Vegetable Unagi Roll
Noodle
220 kcal/ 100 g
- Proteína: 6 g↑
- Hidratos de carbono: 30 g
- Gordura: 8 g
Pontuação de saúde: 6/10
Mais proteína
Ver informação nutricional de Grilled Vegetable Unagi RollRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteína: 5 g
- Hidratos de carbono: 25 g
- Gordura: 4 g
Pontuação de saúde: 6/10
Menos calorias
Ver informação nutricional de Ramen with Miso Broth| Por 100 g | Grilled Vegetable Unagi Roll | Ramen with Miso Broth |
|---|---|---|
| kcal | 220 | 130 |
| Proteína | 6 g | 5 g |
| Hidratos de carbono | 30 g | 25 g |
| Gordura | 8 g | 4 g |
What the numbers say
Per 100 g Grilled Vegetable Unagi Roll carries 220 kcal against 130 in Ramen with Miso Broth — 90 kcal more, 69% on top. The gap sits in the fat — 8 g in Grilled Vegetable Unagi Roll against 4 g — and carbs points the same way: 30 g in Grilled Vegetable Unagi Roll against 25 g. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.7 g in Grilled Vegetable Unagi Roll. Ramen with Miso Broth wins both counts here: fewer calories per 100 g, and more protein for them.
Registe automaticamente
Digitalize qualquer refeição com a app e obtenha logo uma estimativa de calorias e macronutrientes.
Obter a app