Grilled Vegetable Unagi Roll vs Ramen with Miso Broth: calories & macros

What the numbers say

Per 100 g Grilled Vegetable Unagi Roll carries 220 kcal against 130 in Ramen with Miso Broth — 90 kcal more, 69% on top. The gap sits in the fat — 8 g in Grilled Vegetable Unagi Roll against 4 g — and carbs points the same way: 30 g in Grilled Vegetable Unagi Roll against 25 g. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.7 g in Grilled Vegetable Unagi Roll. Ramen with Miso Broth wins both counts here: fewer calories per 100 g, and more protein for them.