Ginger Turmeric Golden Milk vs Sunny Citrus Smoothie: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Ginger Turmeric Golden Milk ve Sunny Citrus Smoothie karşılaştırması.
Ginger Turmeric Golden Milk
Beverages
60 kcal/ 100 g
- Protein: 2 g↑
- Karbonhidrat: 12 g
- Yağ: 2 g
Sağlık puanı: 9/10
Daha az kalori
Daha fazla protein
Besin değerleri: Ginger Turmeric Golden MilkSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g
- Karbonhidrat: 20 g
- Yağ: 0.5 g
Sağlık puanı: 9/10
Besin değerleri: Sunny Citrus Smoothie| 100 g başına | Ginger Turmeric Golden Milk | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 60 | 85 |
| Protein | 2 g | 1 g |
| Karbonhidrat | 12 g | 20 g |
| Yağ | 2 g | 0.5 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 60 in Ginger Turmeric Golden Milk — 25 kcal more, 42% on top. The gap sits in the carbs — 20 g in Sunny Citrus Smoothie against 12 g — while fat runs the other way: 2 g in Ginger Turmeric Golden Milk against 0.5 g. Per 100 kcal Ginger Turmeric Golden Milk carries 3.3 g of protein against 1.2 g in Sunny Citrus Smoothie. Ginger Turmeric Golden Milk wins both counts here: fewer calories per 100 g, and more protein for them.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin