Corn and Zucchini Chowder vs Roasted Garlic Tomato Soup: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Corn and Zucchini Chowder ve Roasted Garlic Tomato Soup karşılaştırması.
Corn and Zucchini Chowder
Soup
110 kcal/ 100 g
- Protein: 3 g↑
- Karbonhidrat: 17 g
- Yağ: 4 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Corn and Zucchini ChowderRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Roasted Garlic Tomato Soup| 100 g başına | Corn and Zucchini Chowder | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 110 | 80 |
| Protein | 3 g | 2 g |
| Karbonhidrat | 17 g | 12 g |
| Yağ | 4 g | 3 g |
What the numbers say
Per 100 g Corn and Zucchini Chowder carries 110 kcal against 80 in Roasted Garlic Tomato Soup — 30 kcal more, 38% on top. The gap sits in the carbs: 17 g in Corn and Zucchini Chowder against 12 g. The same 110 kcal is 100 g of Corn and Zucchini Chowder or 138 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Corn and Zucchini Chowder is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin