Corn and Zucchini Chowder vs Roasted Garlic Tomato Soup: calories & macros
Comparez les calories, protéines, glucides et lipides de Corn and Zucchini Chowder et Roasted Garlic Tomato Soup pour 100 g.
Corn and Zucchini Chowder
Soup
110 kcal/ 100 g
- Protéines: 3 g↑
- Glucides: 17 g
- Lipides: 4 g
Score santé: 7/10
Plus de protéines
Valeurs nutritionnelles : Corn and Zucchini ChowderRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protéines: 2 g
- Glucides: 12 g
- Lipides: 3 g
Score santé: 9/10
Moins de calories
Valeurs nutritionnelles : Roasted Garlic Tomato Soup| Pour 100 g | Corn and Zucchini Chowder | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 110 | 80 |
| Protéines | 3 g | 2 g |
| Glucides | 17 g | 12 g |
| Lipides | 4 g | 3 g |
What the numbers say
Per 100 g Corn and Zucchini Chowder carries 110 kcal against 80 in Roasted Garlic Tomato Soup — 30 kcal more, 38% on top. The gap sits in the carbs: 17 g in Corn and Zucchini Chowder against 12 g. The same 110 kcal is 100 g of Corn and Zucchini Chowder or 138 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Corn and Zucchini Chowder is the pick when a small volume has to carry the energy.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app