Cinnamon Almond Granola vs Coconut Plantain Chips: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Almond Granola ve Coconut Plantain Chips karşılaştırması.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Karbonhidrat: 60 g
- Yağ: 20 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Cinnamon Almond GranolaCoconut Plantain Chips
Snacks
450 kcal/ 100 g
- Protein: 3 g
- Karbonhidrat: 75 g
- Yağ: 20 g
Sağlık puanı: 5/10
Besin değerleri: Coconut Plantain Chips| 100 g başına | Cinnamon Almond Granola | Coconut Plantain Chips |
|---|---|---|
| kcal | 450 | 450 |
| Protein | 10 g | 3 g |
| Karbonhidrat | 60 g | 75 g |
| Yağ | 20 g | 20 g |
What the numbers say
Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Coconut Plantain Chips 450 kcal. The gap sits in the carbs — 75 g in Coconut Plantain Chips against 60 g — while protein runs the other way: 10 g in Cinnamon Almond Granola against 3 g. The calories land in the same place, so the choice is the macros: Coconut Plantain Chips brings more carbs. The catalog's health score puts Cinnamon Almond Granola at 7 out of 10 and Coconut Plantain Chips at 5.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin