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Snacks

Coconut Plantain Chips: kaç kalori?

Coconut Plantain Chips are a crunchy, sweet snack made from ripe plantains and coconut oil, perfect for satisfying your cravings in a tropical way.

100 g başına

450 kcal

Small bag

225 kcal

(50 g)

ProteinKarbonhidratYağ
3 g / 100g75 g / 100g20 g / 100g

In numbers

Where the calories come from

Protein 2% · Carbs 61% · Fat 37%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • Small bag (50 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning small bag takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Coconut Plantain Chips is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Coconut Plantain Chips4503 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 13, 2026.

Porsiyon boyutları

PorsiyonGramKalori
Small bag50 g225 kcal
Large bag100 g450 kcal

Sağlık puanı

5/10

Kilo vermeye uygunluk

Enjoy in moderation as a crunchy snack, but be mindful of portion sizes due to high calorie content.

Sık sorulan sorular

Are Coconut Plantain Chips gluten-free?
Yes, they are naturally gluten-free.
What is the main ingredient?
The main ingredient is ripe plantains fried in coconut oil.
How many calories are in a small serving?
A small serving (50g) contains approximately 225 calories.

Benzer besinler

Karşılaştır: Coconut Plantain Chips ve Cinnamon Almond Granola

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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